Weekly Guidance to
Deepen Your Relationship to the Sacred
and Restore Well-Being
How is your Spiritual Health these days?
Do you know there is a direct relationship between your spiritual life and your physical, mental, and emotional health? When you begin to focus on your "inner life," nourishing yourself as a spiritual being, everything in your "outer life" begins to change. Your health improves, your relationships, and your work life, too!
And in tenuous times like these, it is vital that you safeguard your spiritual health!
And in tenuous times like these, it is vital that you safeguard your spiritual health!
We all want more ...... more inner peace. More health. More happiness. We continue to search for these outside of ourselves. Is this working for you? I bet it's not. Let's try a different way.
Turn inward. Focus on the inner peace, love, and happiness that naturally lives in you through your essence. Cultivate spiritual practices and allow the Sacred to flow through your days. In "My Spiritual Health," you will learn how to prioritize and nourish your inner life; how to focus your energies on cultivating inner peace, joy, gratitude and trust; to embody the spiritual qualities that are important to you. It is also about seeing yourself and your life with sacred vision—even on the most difficult days. When you prioritize your inner life, you will discover that life improves on multiple levels—physical well-being and energy, mental clarity, and emotional equanimity. More peace and personal happiness will be yours! |
Your Guide, Dr. Janice Lynne Lundy
Jan Lundy is a renown expert in creating Spiritual Health. During her 25 year career as an interspiritual educator, author and guide, she has companioned thousands of people around the world into greater healing and wholeness. Her gentle, compassionate presence has touched the hearts of many who have entrusted her with their inner lives. (Read more) In 1994, Jan embarked on a powerful path of restoring her own spiritual health after she lost it from the "too muchness" of life. With deep sensitivity and a lifetime of experience, she will provide you with the tools and knowledge you need to nourish your inner life, especially in challenging times. |
Why is it so important to optimize your spiritual health, especially in these times?
|
|
How does the "My Spiritual Health" program work?
Each week for 1 year you'll receive one powerful "Spiritual Health Adjustment" (SHA) in your Inbox in both print and MP3 formats. That's 52 unique teachings and practices to nourish your inner being and your relationship with the divine. Each teaching will help you step into sacred connection—no matter what is happening in your life. Each SHA also contains a gentle, contemplative (interspiritual) practice, along with a "Spiritual Healing Affirmation" to seal in that good vibe!
Each "Spiritual Health Adjustment" will nourish you, center you, and infuse all areas of your life with newfound energy. Each one will take you to a new experience of inner awareness, acceptance, and love. This program will help you create a deep and meaningful relationship with the Sacred (the "Divine" as you understand it), and discover ways to make that a felt presence in your day-to-day life.
Each "Spiritual Health Adjustment" will nourish you, center you, and infuse all areas of your life with newfound energy. Each one will take you to a new experience of inner awareness, acceptance, and love. This program will help you create a deep and meaningful relationship with the Sacred (the "Divine" as you understand it), and discover ways to make that a felt presence in your day-to-day life.
Each week you will make significant spiritual and lifestyle breakthroughs, including:
|
|
• How to see the Sacred at work in your everyday life
|
"I looked in temples, churches and mosques.
But I found the Divine in my heart." ~ Rumi |
Bonus! The Spiritual Health Community
A meaningful time and place to connect with kindred spirits! Gain support for your inner journey.
|
• Quarterly Zoom calls to meet with Jan and other course participants • Secure blog on this website for lesson by lesson interaction • Optional 1-1 Spiritual Health Coaching sessions with Jan at a reduced rate |
|
Bonus!
Remember, each Spiritual Health Adjustment comes in two versions — print and audio! Each week you'll receive a fully downloadable mp3 for on-the-go listening. Portable peace!
Are you ready to nourish and reclaim your whole self?
Here's how to get started:
My Spiritual Health is available through month-to-month subscription billed directly to your credit card of choice. YOU get to choose the amount you wish to pay for your Subscription. And you can cancel at any time.
What if I'm uncertain or still have questions?
Consider trying "My Spiritual Health" for just one month. It's a bargain and you can cancel your subscription at any time. Nothing lost, only wisdom gained.
Questions? Go here and read helpful FAQFAQs about "MySpiritual Health."
Or e-mail me directly. I'm happy to answer your questions personally.
Questions? Go here and read helpful FAQFAQs about "MySpiritual Health."
Or e-mail me directly. I'm happy to answer your questions personally.
Testimonials
|
"Each spiritual health topic turns us towards love and encourages us to share the love we have with ourselves and with one another." ~ Betty, S. California "When I see the weekly "Spiritual Health Adjustment" in my inbox I can’t help but smile. No matter what I’m dealing with at that moment I can feel my body relaxing. My breathing gets a bit deeper." ~Maryse, USA |