Receive Weekly "Spiritual Health Adjustments"
A transformational message sent once a week to your Inbox.
There are 3 parts to each Spiritual Health Adjustment.
1. "Nourish" — a brief weekly "Guidance Session" to put you back in touch with your spirit, the Sacred, and to help you grow in the qualities ("Virtues of the Spirit") you long to possess so your total well-being is restored.
2. "Flourish" — a short practice or exercise for implementing spiritual nourishment in one area of your life (physical, mental or emotional health; relationships, work and family life). It offers direct spiritual connection to the Sacred. Each practice will calm and center you; help you remember your divine identity and put you back in touch with peace and joy.
3. "Believe" — an original, Spiritual Healing Affirmation to use throughout the week to help you embody the energy of each "Nourish" teaching and each "Flourish" practice. You will be introduced to an ancient and little known way to amplify the power of the Healing Affirmations so they become your reality. In your Welcome Letter, you will receive audio instructions on how to use this unique healing tool.
Each Spiritual Health Adjustment will enliven your connection to your spirit and the Divine as you understand it; to transform your life through that sacred connection. By plugging into your spirit first (and often throughout the day!), you will bring ease to your body, stabilize and open your mind, heal and fill your heart, so that spiritual WHOLE health is yours.
Each Spiritual Health Adjustments is a brand NEW creation on my part; newly released teachings. Perfect for those who have experienced my "Beads of Wisdom" or if you've taken other programs with me before. If you're ready to go deeper, this is it!
Get a very special BONUS!
You will receive an audio version (mp3) version of each week's "Spiritual Health Adjustment" for downloading to your portable device too. On-the-go listening!
You will receive an audio version (mp3) version of each week's "Spiritual Health Adjustment" for downloading to your portable device too. On-the-go listening!
"I love listening to the guided teachings you provide in each program.
Hearing your voice impacts my senses, calms me down, and opens my heart."
-Suzie, Louisiana"
"You do such a great job of presenting the material mindfully. And I love that I can replay the recordings because I don't always get it the first time through. I am not sure if you know how much you have helped me transform my perspective on my life and on life in general. I am eternally grateful. And when I have a downward slide, like today, I have resources to fall back on."
- Rene', Michigan
The Weekly Spiritual Health Adjustments will show you how to:
• Grow "The Virtues of the Spirit"—qualities of "being" which reside in your core as a divine-human. The Virtues include: Love, Peace, Oneness, Happiness, Openheartedness, Forgiveness, Acceptance, Confidence, Compassion, Trust—Joy!
• Create positive, daily habits for spiritual connection and lighthearted living
• Develop a new understanding of how spiritual nourishment feeds your body, mind and heart
• See the Divine at work in your life through your everyday experiences
• Raise your "vibration" so you feel good physically, mentally, and emotionally
• Live simply and love wholeheartedly!
• Inspire and motivate yourself to stay attuned to the Sacred, especially when life gets challenging
• Employ "Extraordinary, Loving, Mindful Self-Care" practices to nourish your whole self
• Celebrate your basic goodness!
• Open yourself to higher spiritual awareness and Divine Purpose
• Explore the Sacred through prayers, meditations, poems, and imagery from the world's wisdom traditions
• Cultivate loving awareness for all beings—including yourself!
• More!
Together, we will move toward healing and wholeness, living our divine birthrights as beings of Love and Joy--reclaiming our Spiritual Health—and have a wonderful time doing it.
I hope you will join me for this life-changing program!
• Create positive, daily habits for spiritual connection and lighthearted living
• Develop a new understanding of how spiritual nourishment feeds your body, mind and heart
• See the Divine at work in your life through your everyday experiences
• Raise your "vibration" so you feel good physically, mentally, and emotionally
• Live simply and love wholeheartedly!
• Inspire and motivate yourself to stay attuned to the Sacred, especially when life gets challenging
• Employ "Extraordinary, Loving, Mindful Self-Care" practices to nourish your whole self
• Celebrate your basic goodness!
• Open yourself to higher spiritual awareness and Divine Purpose
• Explore the Sacred through prayers, meditations, poems, and imagery from the world's wisdom traditions
• Cultivate loving awareness for all beings—including yourself!
• More!
Together, we will move toward healing and wholeness, living our divine birthrights as beings of Love and Joy--reclaiming our Spiritual Health—and have a wonderful time doing it.
I hope you will join me for this life-changing program!
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